{"id":317,"date":"2016-09-28T09:25:20","date_gmt":"2016-09-28T07:25:20","guid":{"rendered":"http:\/\/www.txfitness.it\/?p=317"},"modified":"2016-09-28T09:25:20","modified_gmt":"2016-09-28T07:25:20","slug":"ascoli-san-benedetto-del-tronto","status":"publish","type":"post","link":"https:\/\/www.txfitness.it\/?p=317","title":{"rendered":"Ascoli-San Benedetto del Tronto"},"content":{"rendered":"<p>Domenica 25 Settembre 2016 si \u00e8 svolta la <strong>Ascoli San Benedetto 11\u00b0 edizione<\/strong>, per la 1\u00b0 volta pi\u00f9 lunga del solito, ben 1400 mt in pi\u00f9 a causa di un ponte inagibile a causa del terremoto del 24 agosto 2016. \u00a0Stefano Donadio ha svolto un ottimo allenamento svolgendo la funzione di lepre per Silvia Tamburi dell&#8217;atletica Avis di Perugia.<\/p>\n<p>Stefano e Massimiliano Sfondalmondo hanno svolto il compito insieme fino al 23\u00b0 km, poi Massimiliano ha rallentato per problemi fisici.<\/p>\n<p>Dal 1\u00b0 Km Sara Carducci dell&#8217;Avis Ascoli prende il comando arrivando ad avere un distacco di 50&#8243; al 20\u00b0 km. Denise Tappat\u00e0 cerca al 15\u00b0 km di superare Silvia ma l&#8217;impresa gli riesce solo per poche centinai di metri. Silvia e Stefano recuperano il distacco con la Carducci in maniera graduale arrivano ad avere solo 15&#8243; di svantaggio al 30\u00b0 km. Appena arrivati sul lungomare Silvia dovrebbe attaccare ma non ne ha pi\u00f9, arriva <strong>2\u00b0 con 2:24:43<\/strong> con un distacco di 1:05 e un vantaggio sulla 3\u00b0 di 34&#8243;.<\/p>\n<p>Stefano finisce in progressione gli ultimi 2 km, lasciando Silvia con il suo allenatore Enrico che la seguiva in bicicletta, chiudendo la gara in<strong> 2:23:21<\/strong>, <strong>15\u00b0 assoluto e 5\u00b0 di categoria<\/strong>.<\/p>\n<p><a href=\"http:\/\/www.perugia24.net\/news\/l-umbria-della-corsa-grande-protagonista-alla-ascoli-san-benedetto-oltre-34-km-di-gioia-e-fatica-24036\" target=\"_blank\">http:\/\/www.perugia24.net\/news\/l-umbria-della-corsa-grande-protagonista-alla-ascoli-san-benedetto-oltre-34-km-di-gioia-e-fatica-24036<\/a><\/p>\n<div id='gallery-1' class='gallery galleryid-317 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.txfitness.it\/?attachment_id=321'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-san-benedetto-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-san-benedetto-300x200.jpg 300w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-san-benedetto-768x512.jpg 768w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-san-benedetto-1024x682.jpg 1024w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-san-benedetto-1080x720.jpg 1080w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-san-benedetto.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.txfitness.it\/?attachment_id=320'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-partenza-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-partenza-300x200.jpg 300w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-partenza-768x512.jpg 768w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-partenza-1024x682.jpg 1024w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-partenza-1080x720.jpg 1080w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-partenza.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.txfitness.it\/?attachment_id=319'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-2-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-2-300x200.jpg 300w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-2-768x512.jpg 768w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-2-1024x682.jpg 1024w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-2-1080x720.jpg 1080w, https:\/\/www.txfitness.it\/wp-content\/uploads\/2016\/09\/ascoli-2.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Domenica 25 Settembre 2016 si \u00e8 svolta la Ascoli San Benedetto 11\u00b0 edizione, per la 1\u00b0 volta pi\u00f9 lunga del solito, ben 1400 mt in pi\u00f9 a causa di un ponte inagibile a causa del terremoto del 24 agosto 2016. \u00a0Stefano Donadio ha svolto un ottimo allenamento svolgendo la funzione di lepre per Silvia Tamburi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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